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	<title>Sasse Guide &#187; Postpartum Weight Loss</title>
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	<description>Weight Loss Expert: Dr. Kent Sasse</description>
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		<title>Does Prolonged Breast Feeding Protect Against Childhood Obesity?</title>
		<link>http://www.sasseguide.com/blog/does-prolonged-breast-feeding-protect-against-childhood-obesity/</link>
		<comments>http://www.sasseguide.com/blog/does-prolonged-breast-feeding-protect-against-childhood-obesity/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 20:24:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[breast feeding]]></category>
		<category><![CDATA[weight loss research]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=614</guid>
		<description><![CDATA[Research has been somewhat mixed on the topic of breast feeding as a protection against the development of childhood obesity.  A University of Copenhagen study examined over 5,000 men and women who were born between 1959 and 1961.  At one year the babies who were breastfed for longer periods of time have lower [...]]]></description>
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		<title>Healthy Weight Children Begins In Infancy</title>
		<link>http://www.sasseguide.com/blog/healthy-weight-children-begins-in-infancy/</link>
		<comments>http://www.sasseguide.com/blog/healthy-weight-children-begins-in-infancy/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 01:55:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[postpartum]]></category>

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		<description><![CDATA[It’s never too early to think about strategies to protect your newborn from dangerous weight gain and obesity.  Numerous clinical studies have demonstrated a significantly reduced risk for unhealthy weight gain among children who are breast fed.  In recent years several large meta-analysis studies have examined the relationship between breast feeding and what [...]]]></description>
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		<title>Competition Can Be A Great Weight Loss Tool</title>
		<link>http://www.sasseguide.com/blog/competition-can-be-a-great-weight-loss-tool/</link>
		<comments>http://www.sasseguide.com/blog/competition-can-be-a-great-weight-loss-tool/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight loss tool]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=384</guid>
		<description><![CDATA[A patient of mine had been active as a teenager but gained a large amount of weight after each of her pregnancies and found herself seriously obese in her early forties.  As part of her weight loss program, I encouraged her to join our weekly walking group and eventually encouraged her to sign up [...]]]></description>
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		<title>Does Breast Feeding Help With Postpartum Weight Loss?</title>
		<link>http://www.sasseguide.com/blog/does-breast-feeding-help-with-postpardum-weight-loss/</link>
		<comments>http://www.sasseguide.com/blog/does-breast-feeding-help-with-postpardum-weight-loss/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 18:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[postpardum]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=309</guid>
		<description><![CDATA[Breast feeding provides important nutrients and antibodies to an infant.  It provides a valuable bonding experience between mother and child, but does it help postpartum weight loss?
This question has been asked for may years and addressed in a variety of studies that have often given conflicting results.  Let’s take a look at some [...]]]></description>
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		<title>How Much Weight is Okay to Gain During Pregnancy?</title>
		<link>http://www.sasseguide.com/blog/how-much-weight-is-okay-to-gain-during-pregnancy/</link>
		<comments>http://www.sasseguide.com/blog/how-much-weight-is-okay-to-gain-during-pregnancy/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 18:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[I recently saw a patient, named Elaine who recounted to me how her weight problems began. She said that while she had struggled with diets and efforts to maintain her weight, she was always able to stay within 20 pounds or so of her desired weight. That is, until she became pregnant.
Elaine gained 35 pounds [...]]]></description>
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