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	<title>Sasse Guide &#187; Weight Loss Products</title>
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	<link>http://www.sasseguide.com/blog</link>
	<description>Weight Loss Expert: Dr. Kent Sasse</description>
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		<title>ALGINATE, SEAWEED MATERIAL REDUCES FAT ABSORBTION-CURE FOR OBESITY?</title>
		<link>http://www.sasseguide.com/blog/alginate-seaweed-material-reduces-fat-absorbtion-cure-for-obesity/</link>
		<comments>http://www.sasseguide.com/blog/alginate-seaweed-material-reduces-fat-absorbtion-cure-for-obesity/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 19:15:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[diet fads]]></category>
		<category><![CDATA[weight loss research]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=694</guid>
		<description><![CDATA[
Researchers in the United Kingdom have been studying a fibrous material in seaweed or sea kelp known as alginate.  They have found this material is quite affective at preventing fat absorption.  Researchers performed laboratory studies that modeled fat absorption within the human intestine and demonstrated that alginate will bind the fat and prevent [...]]]></description>
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		<title>A Real Energy Drink</title>
		<link>http://www.sasseguide.com/blog/a-real-energy-drink/</link>
		<comments>http://www.sasseguide.com/blog/a-real-energy-drink/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 18:09:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[weight loss drinks]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=590</guid>
		<description><![CDATA[A real energy drink should give good, solid energy for a period of many hours.
A real energy drink should not make you jittery and “hyper” and impair your concentration; it should focus it. 
A real energy drink should definitely not lead to a short spike in energy followed by a big fall in your energy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Make-You-Fat Drinks And Why They Sell</title>
		<link>http://www.sasseguide.com/blog/make-you-fat-drinks-and-why-they-sell/</link>
		<comments>http://www.sasseguide.com/blog/make-you-fat-drinks-and-why-they-sell/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:49:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=593</guid>
		<description><![CDATA[It’s not that we want to be fat.  In fact most of us find ourselves gaining weight and are struggling to find ways to stop it.  But these energy drinks, sport drinks and just plain ole’ drinks taste so good and are so cleverly marketed to us that we can’t stop drinking them. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Lap-Band Surgery Campaign</title>
		<link>http://www.sasseguide.com/blog/free-lap-band-surgery-campaign/</link>
		<comments>http://www.sasseguide.com/blog/free-lap-band-surgery-campaign/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 01:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=451</guid>
		<description><![CDATA[Free Lap-Band surgery coming in January.  As some of you may have heard, our practice has decided to offer a free Lap-Band to a patient and is holding a contest to choose the winner.  The contest will begin airing on the radio in January on Sunny 106.9.
I have agreed to donate my time [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Health Benefits Of The Acai Palm</title>
		<link>http://www.sasseguide.com/blog/health-benefits-of-the-acai-palm/</link>
		<comments>http://www.sasseguide.com/blog/health-benefits-of-the-acai-palm/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 20:39:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=430</guid>
		<description><![CDATA[The acai palm is found most commonly in Brazil, but is native to a number of Central and South American countries.  Acai berries are harvested and widely consumed in Brazil in various preparations including in ice cream, mixed with granola, in smoothies, cold in a bowl or in the traditional gourds called cuias with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Word About Antioxidants</title>
		<link>http://www.sasseguide.com/blog/a-word-about-antioxidants/</link>
		<comments>http://www.sasseguide.com/blog/a-word-about-antioxidants/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 03:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=434</guid>
		<description><![CDATA[Oxygen is a highly reactive molecular component that is important for metabolism, but also produces damage to other complex molecular structures like DNA, proteins and lipids.  In chemistry terms, when electrons are transferred from one molecule to an oxidizing agent, an oxidation reaction has occurred and often can produce free radicals.  Free radicals [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Acai Berry Diets</title>
		<link>http://www.sasseguide.com/blog/acai-berry-diets/</link>
		<comments>http://www.sasseguide.com/blog/acai-berry-diets/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:21:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[fad diets]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=301</guid>
		<description><![CDATA[Before I get into the specifics about Acai berry and its usefulness in diets for weight loss or general health, let me start by offering a little perspective.  I have the good fortune of working with thousands of people to lose weight and improve their health and I enjoy learning about healthy nutrition in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Plateau or Rebound Weight Gain After Weight Loss Surgery</title>
		<link>http://www.sasseguide.com/blog/weight-loss-plateau-or-rebound-weight-gain-after-weight-loss-surgery/</link>
		<comments>http://www.sasseguide.com/blog/weight-loss-plateau-or-rebound-weight-gain-after-weight-loss-surgery/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:06:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Sasse Guide&#8482;]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[rebound weight gain]]></category>
		<category><![CDATA[weight loss book]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=109</guid>
		<description><![CDATA[One of the most frustrating things for anyone who has undergone weight loss surgery is if the weight loss stalls or hits a plateau.  No matter what you do, it seems as though the scale does not budge.  There are extremely helpful methods for moving off of that plateau and jump-starting the weight loss process.
One [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Important Vitamins for a Successful Weight Loss Program</title>
		<link>http://www.sasseguide.com/blog/important-vitamins-for-a-successful-weight-loss-program/</link>
		<comments>http://www.sasseguide.com/blog/important-vitamins-for-a-successful-weight-loss-program/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 03:12:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=107</guid>
		<description><![CDATA[Most of us do not routinely take vitamin and mineral supplements, although it is increasingly recognized that many of use are deficient in important vitamins and minerals and our health would likely be improved by taking vitamin and mineral supplements. But what specifically should you take if you are embarking upon an effort to lose [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Theory of Vitamin Deficiencies as a Risk Factor for Weight Gain</title>
		<link>http://www.sasseguide.com/blog/a-theory-of-vitamin-deficiencies-as-a-risk-factor-for-weight-gain/</link>
		<comments>http://www.sasseguide.com/blog/a-theory-of-vitamin-deficiencies-as-a-risk-factor-for-weight-gain/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 15:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical Weight Loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[vitamin deficiency]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.sasseguide.com/blog/?p=106</guid>
		<description><![CDATA[Many times I am asked why a medical center focused on weight loss would emphasize vitamins.  After all, some might say, the people who need to lose weight have had an excess of nutrients, not a deficiency, right?
Well, the truth is that excess fat is deposited as a result of too many calories being consumed, [...]]]></description>
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