Quick Weight Loss Tip – Value Your Health

I wanted to mention something that I overheard at a restaurant recently. There was a couple of people briefly discussing their attempts to lose a little weight, and eat healthier. When their food arrived one of them commented about how their choice of entree was not helping their efforts, but it was too good a deal to refuse.
I really feel that people need to learn to value themselves and their health more than a few dollars or perceived value. It can’t possibly be such a good deal that it is worth risking your health or even slowing your progress towards a healthier life. If you make a poor food choice once in a while, it is not the end of the world. If you want to reward yourself with a treat for doing well and achieving your weight loss goals, by all means, do so. But don’t through your hard work away simply because it seems like a better deal to get a “super sized” portion or other unhealthy food choice that may happen to be on special.

Your health is worth more than the value of any meal.

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Dr. Kent Sasse, Medical Director | 75 Pringle Way Suite 804 Reno, NV 89502 | Phone: 775-829-7999

Dr. Kent Sasse serves the entire city of Reno and all the surrounding areas. Dr. Sasse is one of the nation's foremost medical weight loss and bariatric surgical experts.
Dr. Sasse has educated patients about food nutrition and weight loss for many years.

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