Today, November 1, we’re launching a 30-day campaign to give away seven (7) personally autographed copies of, A Sasse Guide: Doctor’s Orders: 101 Medically Proven Weight Loss Tips, plus a sample-pack of protein bars from iMetabolic.  There are three ways you can win.

Seven winners will receive a personally autographed copy of Dr. Kent Sasse’s newest book, Doctor’s Orders: 101 Medically Proven Weight Loss Tips, plus a sample-pack of five iMetabolic Protein Bars.  101 Medically Proven Weight Loss Tips was released in October 2009 as the second book in the Sasse Guide series and provides evidence-based, practical and effective tips for initial weight loss and long-term weight maintenance.

How to enter:

Option 1 — Twitter:

Follow us, weightlossmd, on Twitter.com and Retweet one of our medical weight loss tips from Doctors Orders: 101 Medically Proven Weight Loss Tips, including the hashtag #sasseguide. Enter as many times as you’d like by following me and Retweeting a different tip each time. On December 1st we will select three winners, announce them on our weightlossmd Twitter account and contact them via Direct Message. Some examples of our tips are:

• TIP #16 Doctor’s Orders: 101 Medically Proven Tips for Losing Weight by Kent Sasse, MD — Brush your teeth an hour earlier. #sasseguide http://ow.ly/uUrj
• TIP #31 Doctor’s Orders: 101 Medically Proven Tips for Losing Weight by Kent Sasse, MD — Bad days happen to everyone. #sasseguide http://ow.ly/vfN
• TIP #61 Doctor’s Orders: 101 Medically Proven Tips for Losing Weight by Kent Sasse, MD — Switch to diet soda and zero-calorie beverages. #sasseguide http://ow.ly/vfNX

Option 2 — Facebook:

Become a fan of Dr. Sasse and/or Medical Weight Loss on Facebook.com. Then, view the video of Dr. Sasse describing his upcoming book, A Sasse Guide: Doctor’s Orders 101 Medically Proven Weight Loss Tips and leave a comment on the video about something you like about the book or share one of your favorite weight loss tips with us. On Tuesday, December 1, 2009 we will announce two (2) winners from each page, Dr. Sasse and Medical Weight Loss.

Who is Eligible?

Everyone! All you need is a Twitter or Facebook account. Be a follower and a fan of our sites. You can enter all three ways and as many times as you’d like.

Tags: contest, diet, facebook, health, twitter

This entry was posted on Sunday, November 1st, 2009 at 10:00 am and is filed under The Sasse Guide™, Weight Loss Advice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.